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Products |  Complementary Health Books

Survivor's Guide to Swine Flu
Governments worldwide anticipate a new wave of the H1N1 Swine Flu virus but members of the public and many nurses and doctors raise questions as to the safety, effectiveness and availability of some of the conventional medical approaches on offer. The book shows you a range of options to support your health and wellbeing - using a range of complementary medical approaches and lifestyle changes.

This book bridges the gap between Complementary and Conventional Medicine and will help you to make an informed decision about ways to look after your health when faced with a potentially serious pandemic.


   Qty:      £14.95
Survivor's Guide to Swine Flu

Click here for Chapter List and Contents
Survivor's Guide to Bird Flu
The Survivors Guide to Bird Flu: The Complementary Medical Approach is written by CMA President Jayney Goddard and is already a best-seller on this subject, which is a cause for concern for us all.

The World Health Organisation says that we are expecting a pandemic at any time - this book will help you to prepare should the current outbreak of H1N1 Swine Flu / Bird Flu cause a flu pandemic. As we have seen from the outbreaks in Mexico and the USA this virus is fast moving and lethal.

This book bridges the gap between complementary and conventional medicine and shows you what you can do, as an individual, to enhance your immune system and become as resistant to viral infection as possible.

The Survivor's Guide to Bird Flu contains over 500 scientific references and vast historical evidence backing up the authors recommendations. The book has 352 pages packed with information.

   Qty:      £19.95
Survivor's Guide to Bird Flu

Read Dr Slade's full review in Positive Health
Complementary and Alternative Health: The Scientific Verdict on What Really Works
The last word on complementary medicines and treatments, allowing you to take control of your health by telling you the pros, cons and proven efficacy of all the options.

There are many safe ways to treat your family's health problems without the use of pharmaceutical drugs. But alternative medicines can also be a minefield. Do you know all the options? Are they safe? Do they really work?
This guide allows you to treat your family's health problems safely and effectively, whether you prefer to do so in conjunction with conventional medicines, or instead of them.

Complementary & Alternative Health: The Scientific Verdict on What Really Works UK Edition is edited by CMA President Jayney Goddard..

All you ever needed to know about complementary medicine - with a full explanation of the current state of scientific research in the field. This book draws on over 10,000 published scientific studies and is unique in this field.

   Qty:      £20.00
Complementary and Alternative Health: The Scientific Verdict on What Really Works

Fat Around the Middle: How to Lose That Bulk
If you are one of the many women who are 'apple shaped' or fat around the middle then you have probably tried everything from fad diets to 'bums and tums' classes to combat the problem. Tummy fat is hard to shift, unless you understand why your body decides to store fat on your waist.

This ground-breaking book reveals - for the very first time - the secret of why fat builds up around your middle and gives you a practical action plan showing how you can get rid of it once and for all.

   Qty:      £5.99
Fat Around the Middle: How to Lose That Bulk

Getting Pregnant Faster
When you've made up your mind to have a baby, you don't want to have to wait months or even years. But 1 in 3 couples today has trouble conceiving.

To improve your chances of getting pregnant and staying pregnant, read this book-the definitive one-stop resource for couples who want to have a healthy pregnancy as soon as possible.

   Qty:      £6.49
Getting Pregnant Faster

Overcoming PMS the Natural Way
In Natural Solutions to PMS Marilyn Glenville, the UK's leading nutritional therapist explains that the discomfort and pain associated with the menstrual cycle is not inevitable.

Dr Glenville shows you simple nutritional and lifestyle changes you can make that will balance your hormones and relieve your symptoms.

   Qty:      £6.14
Overcoming PMS the Natural Way

Healthy Eating for the Menopause
Shows how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug.

Devising recipes rich in the three beneficial food groups - phytoestrogens, essential fatty acids and antioxidants which are contained naturally in many everyday ingredients.

   Qty:      £6.49
Healthy Eating for the Menopause

The New Natural Alternatives To HRT
There is so much confusion and hype around HRT and hormones that women need to know what they are taking.

There are synthetic HRTs on the market and there are so called 'natural' hormones that are available. The 'natural' ones are chemically identical to those that women produce in their own bodies and so have been misleading classed as 'natural'.

But it is important for women to know that these so-called 'natural' hormones are not natural in the everyday understanding of the word natural.

   Qty:      £7.14
The New Natural Alternatives To HRT

The Mind Body Bible
Fulfil your potential for physical health and emotional wellbeing. The Mind-Body Bible is an important book about the mind-body connection from leading holistic medical doctor Mark Atkinson.

Dr Atkinson draws on his experience advising and treating thousands of patients to explain how our thoughts and emotions affect our physical health. He illuminates the connections between the body and mind, and offers us safe holistic solutions to illness, stress and emotional problems.

   Qty:      £8.44
The Mind Body Bible

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